Unlock the power of the six elements of fitness! Cardio, Balance, Upper Body Strength, Lower Body Strength, Core Strength, and Flexibility are the key building blocks in physical fitness. By breaking down exercises into these elements, Fit in Six helps you get fit and reach your goals. Fit in Six workouts are individually tailored, and can be expanded through included and downloadable workouts, keeping you involved and motivated – you can even use your own tunes, combined with synchronized animations and music to the beat.

Enjoy individually tailored workouts that can be expanded with downloadable routines to keep you motivated
Experienced fitness professionals have created the workouts to ensure an effective workout
Clearly explained verbal and visual cues help you see that you’re on track
Fun, motivating statistics that include stamina, body strength, flexibility and coordination let you observe your progress to provide additional motivation

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